Supporting You on Your Journey Towards Healing.
Virtual Psychotherapy. Anytime. Anywhere.
Welcome to Transcend Counselling & Psychotherapy.
We believe in the power of healing, self-discovery, and personal transformation. Life’s challenges can often leave us feeling overwhelmed, uncertain, or stuck. Whether you are navigating anxiety, depression, relationship struggles, or simply seeking a deeper sense of fulfillment, we are here to guide you through the process of change and self-growth in a compassionate, non-judgmental environment.
-
Compassionate, Experienced Therapists
We are committed to creating a safe, and empathetic space.
-
Tailored Therapy Plans
No two people are the same. Your time. Your plan.
Services
Our services offer personalized support to help you navigate life’s challenges and achieve emotional well-being.
Individual Therapy
A safe and confidential space for you to explore your thoughts, emotions, and life experiences.
Couple Therapy
Couple therapy helps partners work through difficulties, strengthen communication, and build trust
Family Therapy
Family therapy helps family members improve communication, resolve conflicts, and strengthen their bonds.
Assessments
Psychological assessments provide valuable insights to understand behavior, emotions, and cognitive processes.
Session Fees
Our fees are set in accordance to the guidelines set by the The College of Registered Psychotherapists of Ontario (CRPO). We also offer a sliding scale for those who qualify.
Our Founder
In my practice, the client drives the model that works for them, and my role as your therapist is to understand your objectives and support you in the direction to get there.
Rema El-Roz
Registered Psychotherapist (Qualifying)Frequently Asked Questions
This is a list of the questions we receive the most. If you have any other questions, please don't hesitate to contact us.
Do I have to pay in advance?
No. After the session is complete, you will receive an invoice along with a link to make the payment. If you're registered for automatic payments, you will still receive an invoice and the payment will be automatically withdrawn.
Do you accept health benefits?
Yes we are registered in the province of Ontario and you are able to use your private insurance health benefits. However, we do not offer direct billing. After you pay for the session, you will receive an invoice that you can use to claim through your private health insurance provider.
Do you offer in-person services?
At this time, we are only able to offer virtual (online) services.
How many sessions do I need?
Every individual is unique. Some people benefit from ongoing therapy. Others sometimes only sign up when there are stressors that they need help dealing with. For every person, we come up with a plan together based on your needs and goals.
Is there a mandatory minimum number of sessions?
No. There is no minimum number of sessions. You only pay for the sessions delivered.
What kind of treatments do you offer?
The treatment plan depends on the individual. Some people benefit from DBT (Dialectical Behavior Therapy) while Others may need a different approach such as Internal Family Systems (IFS) or Existential therapy. Sometimes, it is a mix of different therapy types.
Contact
To book your first appointment, please use our online appointment booking portal. Otherwise, for general inquiries, please use the form below.